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Healthy Food Choices for 2021
Fri, Jan 08
|Online Workshop
Navigating nutrition choices can be stressful. Join us for a discussion on ways to make healthy food choices by understanding how a plant-based diet optimizes calories and portion sizes without compromising taste!
Registration is Closed
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Time & Location
Jan 08, 2021, 7:00 PM – 8:30 PM
Online Workshop
About the Event
WE WILL DISCUSS:
Understanding the Standard American Diet (S.A.D)
How Taste influences our emotions
What is a plant-based diet?
Alternative menu choices for the new year: Vegan, Vegetarian, Mediterranean Diet
Organic vs. conventional food production
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